Discover the advantages of hip- and thigh-based suspensions as they offer very long airtimes.
They also carry low (read zero) risks of drop-hand accidents, usually caused by nerve compression on the takate (高手, upper arm), due to the absence of a takatekote/gote (高手小手/後手) or other kinds of chest contraptions.
The Yukimura-ryu (雪村流) feet binders were originally designed for bashfulness play (shuuchinawa, 羞恥縄).
In this lesson, however, they are being repurposed for abs training types of suspensions.
The Curriculum
86 minutes
First Section
Available in
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Teaser Clip
Chef's Recommendations
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